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The Complete Idiot's Guide to Marathon Training

Complete Idiot's Guides
David A. Levine - Author
Paula Petrella - Author
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Book: Paperback | 8.26 x 5.23in | 320 pages | ISBN 9781615640584 | 03 May 2011 | Alpha | 18 - AND UP
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The Complete Idiot's Guide to Marathon Training

A comprehensive guide to get you ready for race day.

According to the rule books, a marathon is 26.2 grueling yet exhilarating miles. Millions of people run marathons around the world. Many more millions dream of doing it. But novice or veteran runners, marathons require training and plenty of it. Certified marathon coach David Levine and dedicated marathoner Paula Petrella know how to get anyone in shape for the race and share the entire procedure in clear, jargon-free language.

  • Includes dozens of instructional photos.
  • Practical advice that addresses the needs of men and women of all ages.

Samples and More from This Book

Quick Guide: The Best Clothes for Marathon Training

The Complete Idiot's Guide to Marathon Training - Other formats:
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eBook - ePub eBook: $11.99
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